Somatic Processing Circles

Healing. Somatic. Community Sharing.

These circles, co-guided by Jen and Anthea, are meant to create a space of deep support to get in touch with and process the emotions that are hard to reach on one's own. During this 2.5 hour experience participants are guided through a somatic journey of guided and free movement, journaling, and community sharing.

Come to yoga :)

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Gratitude Vinyasa