StoryFlow Vinyasa

Energizing. Empowering. Engaging.

Our dynamic vinyasa flow incorporates storytelling to help you transform your mat into a canvas of self expression. This class is not just about physical movement; it's a narrative of empowerment, weaving stories into every breath and asana, fostering a sense of strength, resilience, and creative liberation on and off the mat.

Come to yoga :)

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Trauma Informed Flow